Warum mentale Stärke auch eine Frage der Biologie ist
Warum fällt es uns oft so schwer, die gesunden Entscheidungen zu treffen, von denen wir wissen, dass sie uns guttun würden? Mental-emotionales Wohlbefinden wird häufig als rein psychologisches Them...
Das Nervensystem als Schlüssel moderner Gesundheitsprävention
Ich glaube, wir unterschätzen immernoch massiv, welche Rolle das Nervensystem für unsere Gesundheit spielt. Und wir unterschätzen auch massiv wieviel unser moderner Lebensstil unser Nervensystem in...
Safran ist nicht gleich Safran
Nicht jeder Safran-Extrakt ist gleich. Erfahre, warum Qualität, Standardisierung und Wirkstoffgehalt bei Safran entscheidend sind, und worauf du beim Kauf achten solltest.
Why the trust of pharmacies and therapists is so crucial for us
Pharmacies and therapists play a role in this market that I can hardly overstate. In a world where dietary supplements are available in abundance, people need trustworthy voices to classify, explai...
When can saffron be beneficial? A guide
If you suffer from mood swings, restless sleep, cycle-related discomfort, or chronic stress, the very systems that saffron supports may be out of balance. Studies show that standardized saffron ext...
When Impact Arrives: Our Approach to Improved Bioavailability
Many plant-based active ingredients are highly bioactive – yet only a small fraction actually reaches the bloodstream after ingestion. The reason for this is their low bioavailability: Sensitive mo...
On average, women have lower serotonin activity than men – a factor that can help explain mood swings, PMS, or hormone-related low periods. Particularly during cyclical transitional phases such as ...
Understanding Saffron: How the Plant Extract Works in the Body
Saffron is far more than a noble spice: Its bioactive plant compounds specifically intervene in serotonin metabolism, thereby supporting mood, sleep, and hormonal balance. Studies show that saffron...
Saffron is well-researched and usually very well tolerated, but it has a noticeable effect on the nervous system and circulation. In sensitive individuals, slight fatigue or dizziness may occur – a...